Desc. FR OR Desc. IM Posted by By Calena Connor June 4, 2024Posted inPractices Warm Up:15 Min DIY Main Set:3x: Desc. Cum. Time Between Rounds 1 x 200 FR @P+202 x 100 FR @P+202 x 50 FR @P+301 x 100 Easy OR 3x: Desc.…
